Coconut Milk (Gata) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

10%

Sodium

Potassium

13%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Coconut Milk (Gata)

Q: Is Coconut Milk (Gata) safe for people with kidney disease?

Coconut Milk (Gata) is rated Limit for CKD patients. Limit intake if you have CKD. With 100.0mg phosphorus, 15.0mg sodium, and 263.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Coconut Milk (Gata)?

A 100.0g serving of Coconut Milk (Gata) contains 100mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Coconut Milk (Gata)?

Per 100.0g serving, Coconut Milk (Gata) provides 15mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Coconut Milk (Gata)?

Coconut Milk (Gata) contains 263mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

230 kcal

Protein

2.0 g

Carbs

6.0 g

Fat

24.0 g

Phosphorus Learn more →

100 mg

10% of 1,000mg daily CKD limit

Sodium Learn more →

15 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

263 mg

13% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Coconut Milk (Gata) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Ginataang dishes.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Harmony Sweet Greens Vegetable And Fruit Juice Blend

Broccoli Florets Sliced Zucchini Green Goddess Whole Grain Blend Of Brown Rice & Red Quinoa

Cranberry Raspberry 100% Juice

Frequently Asked Questions

Is Coconut Milk (Gata) safe for people with kidney disease?

Coconut Milk (Gata) is rated Limit for CKD patients. Limit intake if you have CKD. With 100.0mg phosphorus, 15.0mg sodium, and 263.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Coconut Milk (Gata)?

A 100.0g serving of Coconut Milk (Gata) contains 100mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Coconut Milk (Gata)?

Per 100.0g serving, Coconut Milk (Gata) provides 15mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Coconut Milk (Gata)?

Coconut Milk (Gata) contains 263mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Coconut Milk (Gata)?

Dialysis patients have stricter mineral limits. Given Coconut Milk (Gata) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.