Plain No Filling Gordita/sope Shell is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Plain No Filling Gordita/sope Shell — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
10%
Sodium
16%
Potassium
6%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Moderate

Plain No Filling Gordita/sope Shell

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
260 kcal
Protein
3.9 g
Carbs
37.2 g
Fat
11.2 g
Phosphorus Learn more →
98 mg
10% of 1,000mg daily CKD limit
376 mg
16% of 2,300mg daily CKD limit
Potassium Learn more →
115 mg
6% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Plain No Filling Gordita/sope Shell is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 52208760)

Frequently Asked Questions

Is Plain No Filling Gordita/sope Shell safe for people with kidney disease?
Plain No Filling Gordita/sope Shell is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 98.0mg phosphorus, 376.0mg sodium, and 115.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Plain No Filling Gordita/sope Shell?
A 100.0g serving of Plain No Filling Gordita/sope Shell contains 98mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Plain No Filling Gordita/sope Shell?
Per 100.0g serving, Plain No Filling Gordita/sope Shell provides 376mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Plain No Filling Gordita/sope Shell?
Plain No Filling Gordita/sope Shell contains 115mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Plain No Filling Gordita/sope Shell?
Dialysis patients have stricter mineral limits. Given Plain No Filling Gordita/sope Shell is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines