Plain Plain Triple Zero Blended Greek Nonfat Yogurt

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

76 kcal

Protein

9.8 g

Carbs

8.9 g

Fat

0.0 g

Phosphorus Learn more →

133 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

44 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

138 mg

7% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Plain Plain Triple Zero Blended Greek Nonfat Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2079921) · Danone US, LLC

Frequently Asked Questions

Is Plain Plain Triple Zero Blended Greek Nonfat Yogurt safe for people with kidney disease?

Plain Plain Triple Zero Blended Greek Nonfat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 133.0mg phosphorus, 44.0mg sodium, and 138.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Plain Triple Zero Blended Greek Nonfat Yogurt?

A 100.0g serving of Plain Plain Triple Zero Blended Greek Nonfat Yogurt contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Plain Triple Zero Blended Greek Nonfat Yogurt?

Per 100.0g serving, Plain Plain Triple Zero Blended Greek Nonfat Yogurt provides 44mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Plain Triple Zero Blended Greek Nonfat Yogurt?

Plain Plain Triple Zero Blended Greek Nonfat Yogurt contains 138mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Plain Triple Zero Blended Greek Nonfat Yogurt?

Dialysis patients have stricter mineral limits. Given Plain Plain Triple Zero Blended Greek Nonfat Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.