Plain Popcorn Chips — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

30%

Sodium

25%

Potassium

13%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Plain Popcorn Chips

Q: Is Plain Popcorn Chips safe for people with kidney disease?

Plain Popcorn Chips is rated Limit for CKD patients. Limit intake if you have CKD. With 295.0mg phosphorus, 586.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Popcorn Chips?

A 100.0g serving of Plain Popcorn Chips contains 295mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Popcorn Chips?

Per 100.0g serving, Plain Popcorn Chips provides 586mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Popcorn Chips?

Plain Popcorn Chips contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

438 kcal

Protein

10.2 g

Carbs

74.2 g

Fat

11.2 g

Phosphorus Learn more →

295 mg

30% of 1,000mg daily CKD limit

Sodium Learn more →

586 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

252 mg

13% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Plain Popcorn Chips is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54404000)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Brown With Carrots And Tomatoes And/or Tomato-based Sauce Rice

Rice Ready-to-eat ,Toddler Cereal

Chocolate Chocolate Flavor Quick Cooking Hot Wheat Cereal

Instant Maple Flavored Oatmeal

Phosphorus80 mg

Sodium136 mg

Potassium95 mg

Frequently Asked Questions

Is Plain Popcorn Chips safe for people with kidney disease?

Plain Popcorn Chips is rated Limit for CKD patients. Limit intake if you have CKD. With 295.0mg phosphorus, 586.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Popcorn Chips?

A 100.0g serving of Plain Popcorn Chips contains 295mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Popcorn Chips?

Per 100.0g serving, Plain Popcorn Chips provides 586mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Popcorn Chips?

Plain Popcorn Chips contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Popcorn Chips?

Dialysis patients have stricter mineral limits. Given Plain Popcorn Chips is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Plain Popcorn Chips

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