🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Safe
Plain Puffs Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
357 kcal
Protein
9.5 g
Carbs
77.2 g
Fat
1.7 g
Phosphorus Learn more →
126 mg
Sodium Learn more →
4 mg
Potassium Learn more →
101 mg
Source & Notes
USDA FNDDS (foodCode: 57416000)
Frequently Asked Questions
Is Plain Puffs Cereal safe for people with kidney disease?
Plain Puffs Cereal is rated Safe for CKD patients. Good choice for kidney disease patients. With 126.0mg phosphorus, 4.0mg sodium, and 101.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Plain Puffs Cereal?
A 100.0g serving of Plain Puffs Cereal contains 126mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Plain Puffs Cereal?
Per 100.0g serving, Plain Puffs Cereal provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Plain Puffs Cereal?
Plain Puffs Cereal contains 101mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Plain Puffs Cereal?
Dialysis patients have stricter mineral limits. Given Plain Puffs Cereal is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines