Plain Yogurt Of Milk — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

14%

Sodium

Potassium

12%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Safe

Plain Yogurt Of Milk

Q: Is Plain Yogurt Of Milk safe for people with kidney disease?

Plain Yogurt Of Milk is rated Safe for CKD patients. Good choice for kidney disease patients. With 144.0mg phosphorus, 70.0mg sodium, and 234.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Yogurt Of Milk?

A 100.0g serving of Plain Yogurt Of Milk contains 144mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Yogurt Of Milk?

Per 100.0g serving, Plain Yogurt Of Milk provides 70mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Yogurt Of Milk?

Plain Yogurt Of Milk contains 234mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

63 kcal

Protein

5.3 g

Carbs

7.0 g

Fat

1.6 g

Phosphorus Learn more →

144 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

70 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

234 mg

12% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Plain Yogurt Of Milk is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 11411010)

Frequently Asked Questions

Is Plain Yogurt Of Milk safe for people with kidney disease?

Plain Yogurt Of Milk is rated Safe for CKD patients. Good choice for kidney disease patients. With 144.0mg phosphorus, 70.0mg sodium, and 234.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Yogurt Of Milk?

A 100.0g serving of Plain Yogurt Of Milk contains 144mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Yogurt Of Milk?

Per 100.0g serving, Plain Yogurt Of Milk provides 70mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Yogurt Of Milk?

Plain Yogurt Of Milk contains 234mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Yogurt Of Milk?

Dialysis patients have stricter mineral limits. Given Plain Yogurt Of Milk is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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