🥦

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

39%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Plantain Chips

Q: Is Plantain Chips safe for people with kidney disease?

Plantain Chips is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 78.0mg phosphorus, 202.0mg sodium, and 786.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plantain Chips?

A 100.0g serving of Plantain Chips contains 78mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plantain Chips?

Per 100.0g serving, Plantain Chips provides 202mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plantain Chips?

Plantain Chips contains 786mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

531 kcal

Protein

2.3 g

Carbs

63.8 g

Fat

29.6 g

Phosphorus Learn more →

78 mg

8% of 1,000mg daily CKD limit

Sodium Learn more →

202 mg

9% of 2,300mg daily CKD limit

Potassium Learn more →

786 mg

39% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Plantain Chips contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 71905410)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

🥦

Safe

Furmanos; 6/#10 Pink Beans - Low Sodium

100% Juice, Cranberry Raspberry

Yellow String Beans (Cooked)

Cranberry Concord Grape 100% Juice Blend Of 3 Juices, Cranberry Concord Grape

Phosphorus8 mg

Sodium8 mg

Potassium83 mg

Frequently Asked Questions

Is Plantain Chips safe for people with kidney disease?

Plantain Chips is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 78.0mg phosphorus, 202.0mg sodium, and 786.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plantain Chips?

A 100.0g serving of Plantain Chips contains 78mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plantain Chips?

Per 100.0g serving, Plantain Chips provides 202mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plantain Chips?

Plantain Chips contains 786mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plantain Chips?

Dialysis patients have stricter mineral limits. Given Plantain Chips is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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