Puerto Rican Style Stewed Gizzards

Q: Is Puerto Rican Style Stewed Gizzards safe for people with kidney disease?

Puerto Rican Style Stewed Gizzards is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 138.0mg phosphorus, 380.0mg sodium, and 239.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Puerto Rican Style Stewed Gizzards?

Puerto Rican Style Stewed Gizzards contains 239mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

179 kcal

Protein

20.3 g

Carbs

4.4 g

Fat

8.7 g

Phosphorus Learn more →

138 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

380 mg

17% of 2,300mg daily CKD limit

Potassium Learn more →

239 mg

12% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Puerto Rican Style Stewed Gizzards is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 27463000)

Frequently Asked Questions

Is Puerto Rican Style Stewed Gizzards safe for people with kidney disease?

Puerto Rican Style Stewed Gizzards is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 138.0mg phosphorus, 380.0mg sodium, and 239.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Puerto Rican Style Stewed Gizzards?

A 100.0g serving of Puerto Rican Style Stewed Gizzards contains 138mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Puerto Rican Style Stewed Gizzards?

Per 100.0g serving, Puerto Rican Style Stewed Gizzards provides 380mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Puerto Rican Style Stewed Gizzards?

Puerto Rican Style Stewed Gizzards contains 239mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Puerto Rican Style Stewed Gizzards?

Dialysis patients have stricter mineral limits. Given Puerto Rican Style Stewed Gizzards is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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