Puerto Rican Style Stewed Gizzards 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Puerto Rican Style Stewed Gizzards — kidney-friendly food
CKD 每日限值占比
Phosphorus
14%
Sodium
17%
Potassium
12%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

Puerto Rican Style Stewed Gizzards

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
179 kcal
蛋白质
20.3 g
碳水化合物
4.4 g
脂肪
8.7 g
138 mg
占每日 1,000毫克 CKD 限值的 14%
380 mg
占每日 2,300毫克 CKD 限值的 17%
239 mg
占每日 2,000毫克 CKD 限值的 12%
结论:对 CKD 而言适量

Puerto Rican Style Stewed Gizzards 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 27463000)

常见问题

Is Puerto Rican Style Stewed Gizzards safe for people with kidney disease?
Puerto Rican Style Stewed Gizzards is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 138.0mg phosphorus, 380.0mg sodium, and 239.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Puerto Rican Style Stewed Gizzards?
A 100.0g serving of Puerto Rican Style Stewed Gizzards contains 138mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Puerto Rican Style Stewed Gizzards?
Per 100.0g serving, Puerto Rican Style Stewed Gizzards provides 380mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Puerto Rican Style Stewed Gizzards?
Puerto Rican Style Stewed Gizzards contains 239mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Puerto Rican Style Stewed Gizzards?
Dialysis patients have stricter mineral limits. Given Puerto Rican Style Stewed Gizzards is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines