🥩

CKD Daily Limit Impact

Phosphorus

100%

Sodium

21%

Potassium

39%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Pumpkin Seeds

Q: Is Pumpkin Seeds safe for people with kidney disease?

Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1160.0mg phosphorus, 477.0mg sodium, and 779.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Pumpkin Seeds?

A 100.0g serving of Pumpkin Seeds contains 1160mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Pumpkin Seeds?

Per 100.0g serving, Pumpkin Seeds provides 477mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Pumpkin Seeds?

Pumpkin Seeds contains 779mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

567 kcal

Protein

29.5 g

Carbs

14.5 g

Fat

48.5 g

Phosphorus Learn more →

1160 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

477 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

779 mg

39% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43101100)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Strawberry Fruit On The Bottom Greek Strained Nonfat Yogurt

White Pasteurized Egg

Fat Free Light Yogurt

Nonfat Yogurt Nonfat Yogurt

Phosphorus88 mg

Sodium44 mg

Potassium141 mg

Frequently Asked Questions

Is Pumpkin Seeds safe for people with kidney disease?

Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1160.0mg phosphorus, 477.0mg sodium, and 779.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Pumpkin Seeds?

A 100.0g serving of Pumpkin Seeds contains 1160mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Pumpkin Seeds?

Per 100.0g serving, Pumpkin Seeds provides 477mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Pumpkin Seeds?

Pumpkin Seeds contains 779mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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