Raw Whole Almonds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

50%

Sodium

Potassium

38%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Raw Whole Almonds

Q: Is Raw Whole Almonds safe for people with kidney disease?

Raw Whole Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 500.0mg phosphorus, 0.0mg sodium, and 750.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Raw Whole Almonds?

A 100.0g serving of Raw Whole Almonds contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Raw Whole Almonds?

Per 100.0g serving, Raw Whole Almonds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Raw Whole Almonds?

Raw Whole Almonds contains 750mg of potassium per 100.0g serving, equivalent to about 38% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

21.4 g

Carbs

21.4 g

Fat

50.0 g

Phosphorus Learn more →

500 mg

50% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

750 mg

38% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Raw Whole Almonds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2374961) · Texas Star Nut & Food Company, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

12oz 6pk Cans Raspberry Lime Seltzer

Coconut Water Lemon Ginger Coco Libre

Rehab Peach Tea + Energy Monster

Premium Coconut Water

Phosphorus8 mg

Sodium22 mg

Potassium202 mg

Frequently Asked Questions

Is Raw Whole Almonds safe for people with kidney disease?

Raw Whole Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 500.0mg phosphorus, 0.0mg sodium, and 750.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Raw Whole Almonds?

A 100.0g serving of Raw Whole Almonds contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Raw Whole Almonds?

Per 100.0g serving, Raw Whole Almonds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Raw Whole Almonds?

Raw Whole Almonds contains 750mg of potassium per 100.0g serving, equivalent to about 38% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Raw Whole Almonds?

Dialysis patients have stricter mineral limits. Given Raw Whole Almonds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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