Arepa (Venezuelan/Colombian) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

Based on CKD Stage 3-4 daily limits

Arepa (Venezuelan/Colombian)

Q: Is Arepa (Venezuelan/Colombian) safe for people with kidney disease?

Arepa (Venezuelan/Colombian) is rated Limit for CKD patients. Limit intake if you have CKD. With 60.0mg phosphorus, 150.0mg sodium, and 80.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Arepa (Venezuelan/Colombian)?

A 100.0g serving of Arepa (Venezuelan/Colombian) contains 60mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Arepa (Venezuelan/Colombian)?

Per 100.0g serving, Arepa (Venezuelan/Colombian) provides 150mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Arepa (Venezuelan/Colombian)?

Arepa (Venezuelan/Colombian) contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

216 kcal

Protein

4.0 g

Carbs

47.0 g

Fat

1.0 g

Phosphorus Learn more →

60 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

150 mg

7% of 2,300mg daily CKD limit

Potassium Learn more →

80 mg

4% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Arepa (Venezuelan/Colombian) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. ⭐ White corn.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Flour — All Purpose T55

Chinese Rice Flour Pastry

Phosphorus47 mg

Sodium9 mg

Potassium55 mg

Frequently Asked Questions

Is Arepa (Venezuelan/Colombian) safe for people with kidney disease?

Arepa (Venezuelan/Colombian) is rated Limit for CKD patients. Limit intake if you have CKD. With 60.0mg phosphorus, 150.0mg sodium, and 80.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Arepa (Venezuelan/Colombian)?

A 100.0g serving of Arepa (Venezuelan/Colombian) contains 60mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Arepa (Venezuelan/Colombian)?

Per 100.0g serving, Arepa (Venezuelan/Colombian) provides 150mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Arepa (Venezuelan/Colombian)?

Arepa (Venezuelan/Colombian) contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Arepa (Venezuelan/Colombian)?

Dialysis patients have stricter mineral limits. Given Arepa (Venezuelan/Colombian) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.