Roasted Pumpkin Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

89%

Sodium

12%

Potassium

40%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Roasted Pumpkin Seeds

Q: Is Roasted Pumpkin Seeds safe for people with kidney disease?

Roasted Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 893.0mg phosphorus, 268.0mg sodium, and 796.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Roasted Pumpkin Seeds?

A 100.0g serving of Roasted Pumpkin Seeds contains 893mg of phosphorus, which is approximately 89% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Roasted Pumpkin Seeds?

Per 100.0g serving, Roasted Pumpkin Seeds provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Roasted Pumpkin Seeds?

Roasted Pumpkin Seeds contains 796mg of potassium per 100.0g serving, equivalent to about 40% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

28.6 g

Carbs

14.3 g

Fat

50.0 g

Phosphorus Learn more →

893 mg

89% of 1,000mg daily CKD limit

Sodium Learn more →

268 mg

12% of 2,300mg daily CKD limit

Potassium Learn more →

796 mg

40% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Roasted Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2497406) · Badia Spices Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

Purely Chocolate Purely Chocolate Non-dairy Frozen Dessert

Ginger Ale (Canada Dry)

100% Natural Premium Coconut Water Zico

Frequently Asked Questions

Is Roasted Pumpkin Seeds safe for people with kidney disease?

Roasted Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 893.0mg phosphorus, 268.0mg sodium, and 796.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Roasted Pumpkin Seeds?

A 100.0g serving of Roasted Pumpkin Seeds contains 893mg of phosphorus, which is approximately 89% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Roasted Pumpkin Seeds?

Per 100.0g serving, Roasted Pumpkin Seeds provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Roasted Pumpkin Seeds?

Roasted Pumpkin Seeds contains 796mg of potassium per 100.0g serving, equivalent to about 40% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Roasted Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Roasted Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.