烤南瓜籽 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
烤南瓜籽 — kidney-friendly food
CKD 每日限值占比
Phosphorus
89%
Sodium
12%
Potassium
40%
基于 CKD 3–4 期每日限值
🍿 零食 Avoid

烤南瓜籽

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
571 kcal
蛋白质
28.6 g
碳水化合物
14.3 g
脂肪
50.0 g
893 mg
占每日 1,000毫克 CKD 限值的 89%
268 mg
占每日 2,300毫克 CKD 限值的 12%
796 mg
占每日 2,000毫克 CKD 限值的 40%
结论:对 CKD 而言避免

烤南瓜籽 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA Branded (fdc_id: 2497406) · Badia Spices Inc.

肾友替代品

零食 中寻找更安全的选择?可以试试这些:

常见问题

Is 烤南瓜籽 safe for people with kidney disease?
烤南瓜籽 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 893.0mg phosphorus, 268.0mg sodium, and 796.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 烤南瓜籽?
A 100.0g serving of 烤南瓜籽 contains 893mg of phosphorus, which is approximately 89% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 烤南瓜籽?
Per 100.0g serving, 烤南瓜籽 provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 烤南瓜籽?
烤南瓜籽 contains 796mg of potassium per 100.0g serving, equivalent to about 40% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 烤南瓜籽?
Dialysis patients have stricter mineral limits. Given 烤南瓜籽 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines