Ruffled Plain Potato Chips — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

15%

Sodium

23%

Potassium

60%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Ruffled Plain Potato Chips

Q: Is Ruffled Plain Potato Chips safe for people with kidney disease?

Ruffled Plain Potato Chips is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 153.0mg phosphorus, 527.0mg sodium, and 1200.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Ruffled Plain Potato Chips?

A 100.0g serving of Ruffled Plain Potato Chips contains 153mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Ruffled Plain Potato Chips?

Per 100.0g serving, Ruffled Plain Potato Chips provides 527mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Ruffled Plain Potato Chips?

Ruffled Plain Potato Chips contains 1200mg of potassium per 100.0g serving, equivalent to about 60% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

532 kcal

Protein

6.4 g

Carbs

53.8 g

Fat

34.0 g

Phosphorus Learn more →

153 mg

15% of 1,000mg daily CKD limit

Sodium Learn more →

527 mg

23% of 2,300mg daily CKD limit

Potassium Learn more →

1200 mg

60% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Ruffled Plain Potato Chips contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 71200200)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Red Ripe Diced Tomatoes

Kashi Entre's Fire Roasted Quinoa 9.5oz

100% Orange Juice Weis Quality

Phosphorus8 mg

Sodium6 mg

Potassium188 mg

Frequently Asked Questions

Is Ruffled Plain Potato Chips safe for people with kidney disease?

Ruffled Plain Potato Chips is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 153.0mg phosphorus, 527.0mg sodium, and 1200.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ruffled Plain Potato Chips?

A 100.0g serving of Ruffled Plain Potato Chips contains 153mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ruffled Plain Potato Chips?

Per 100.0g serving, Ruffled Plain Potato Chips provides 527mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ruffled Plain Potato Chips?

Ruffled Plain Potato Chips contains 1200mg of potassium per 100.0g serving, equivalent to about 60% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ruffled Plain Potato Chips?

Dialysis patients have stricter mineral limits. Given Ruffled Plain Potato Chips is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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