CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

Vegetables Avoid

Arugula — Rocket

Q: Is Arugula — Rocket safe for people with kidney disease?

Arugula — Rocket is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 52.0mg phosphorus, 27.0mg sodium, and 369.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Arugula — Rocket?

A 100.0g serving of Arugula — Rocket contains 52mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Arugula — Rocket?

Per 100.0g serving, Arugula — Rocket provides 27mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Arugula — Rocket?

Arugula — Rocket contains 369mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

25 kcal

Protein

2.6 g

Carbs

3.7 g

Fat

0.7 g

Phosphorus Learn more →

52 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

27 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

369 mg

18% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Arugula — Rocket contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from mediterranean-foods. USDA. Italian salad.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Renew Vegetables And Fruit Juice Blend

Chestnut & Pear With Oats & Flaxseed Whole Plant Smoothie Pro-fit Pro-fit Cacao

Meat And Vegetables Toddler Meal

Organics Juice Carrot Bolthouse Farms

Phosphorus33 mg

Sodium62 mg

Potassium221 mg

Frequently Asked Questions

Is Arugula — Rocket safe for people with kidney disease?

Arugula — Rocket is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 52.0mg phosphorus, 27.0mg sodium, and 369.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Arugula — Rocket?

A 100.0g serving of Arugula — Rocket contains 52mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Arugula — Rocket?

Per 100.0g serving, Arugula — Rocket provides 27mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Arugula — Rocket?

Arugula — Rocket contains 369mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Arugula — Rocket?

Dialysis patients have stricter mineral limits. Given Arugula — Rocket is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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