Sesame Seeds is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🥩
CKD Daily Limit Impact
Phosphorus
67%
Sodium
2%
Potassium
19%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Sesame Seeds

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
631 kcal
Protein
20.4 g
Carbs
11.7 g
Fat
61.2 g
Phosphorus Learn more →
667 mg
67% of 1,000mg daily CKD limit
47 mg
2% of 2,300mg daily CKD limit
Potassium Learn more →
370 mg
19% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Sesame Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43103000)

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Frequently Asked Questions

Is Sesame Seeds safe for people with kidney disease?
Sesame Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 47.0mg sodium, and 370.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Sesame Seeds?
A 100.0g serving of Sesame Seeds contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Sesame Seeds?
Per 100.0g serving, Sesame Seeds provides 47mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Sesame Seeds?
Sesame Seeds contains 370mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Sesame Seeds?
Dialysis patients have stricter mineral limits. Given Sesame Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines