CKD 每日限值占比

Phosphorus

67%

Sodium

Potassium

19%

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Avoid

芝麻

Q: Is 芝麻 safe for people with kidney disease?

芝麻 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 47.0mg sodium, and 370.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 芝麻?

A 100.0g serving of 芝麻 contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 芝麻?

Per 100.0g serving, 芝麻 provides 47mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 芝麻?

芝麻 contains 370mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

631 kcal

蛋白质

20.4 g

碳水化合物

11.7 g

脂肪

61.2 g

磷了解更多 →

667 mg

占每日 1,000毫克 CKD 限值的 67%

钠了解更多 →

47 mg

占每日 2,300毫克 CKD 限值的 2%

钾了解更多 →

370 mg

占每日 2,000毫克 CKD 限值的 19%

结论:对 CKD 而言避免

芝麻的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 43103000)

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Berry Smoothie Skylanders Trap Team Go Gurt Low Fat Yogurt

Chocolate Sensation Balanced Nutritional Drink

Enfamil Prosobee Powder Infant Formula

Phosphorus45 mg

Sodium27 mg

Potassium79 mg

常见问题

Is 芝麻 safe for people with kidney disease?

芝麻 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 47.0mg sodium, and 370.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 芝麻?

A 100.0g serving of 芝麻 contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 芝麻?

Per 100.0g serving, 芝麻 provides 47mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 芝麻?

芝麻 contains 370mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 芝麻?

Dialysis patients have stricter mineral limits. Given 芝麻 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.