The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

20%

Sodium

Potassium

37%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

471 kcal

Protein

9.8 g

Carbs

56.9 g

Fat

25.5 g

Phosphorus Learn more →

196 mg

20% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

745 mg

37% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1911557) · Small Planet Foods, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Irish Blend Energy Drink

Dark Cacao Harmless Harvest

Plum Crackers Cheddar

Phosphorus78 mg

Sodium52 mg

Potassium26 mg

Frequently Asked Questions

Is The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar safe for people with kidney disease?

The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 196.0mg phosphorus, 0.0mg sodium, and 745.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar?

A 100.0g serving of The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar contains 196mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar?

Per 100.0g serving, The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar?

The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar contains 745mg of potassium per 100.0g serving, equivalent to about 37% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar?

Dialysis patients have stricter mineral limits. Given The Original Fruit & Nut Food Bar Chocolate Coconut Chew Larabar is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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