Queso Blanco is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Queso Blanco — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
42%
Sodium
30%
Potassium
6%
Based on CKD Stage 3-4 daily limits
🥛 Dairy Avoid

Queso Blanco

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
310 kcal
Protein
21.0 g
Carbs
3.0 g
Fat
24.0 g
Phosphorus Learn more →
420 mg
42% of 1,000mg daily CKD limit
700 mg
30% of 2,300mg daily CKD limit
Potassium Learn more →
110 mg
6% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Queso Blanco contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Doesn't melt.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Frequently Asked Questions

Is Queso Blanco safe for people with kidney disease?
Queso Blanco is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 420.0mg phosphorus, 700.0mg sodium, and 110.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Queso Blanco?
A 100.0g serving of Queso Blanco contains 420mg of phosphorus, which is approximately 42% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Queso Blanco?
Per 100.0g serving, Queso Blanco provides 700mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Queso Blanco?
Queso Blanco contains 110mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Queso Blanco?
Dialysis patients have stricter mineral limits. Given Queso Blanco is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines