Queso Fresco (Latin) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

39%

Sodium

32%

Potassium

Based on CKD Stage 3-4 daily limits

🥛 Dairy Avoid

Queso Fresco (Latin)

Q: Is Queso Fresco (Latin) safe for people with kidney disease?

Queso Fresco (Latin) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 390.0mg phosphorus, 740.0mg sodium, and 127.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Queso Fresco (Latin)?

A 100.0g serving of Queso Fresco (Latin) contains 390mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Queso Fresco (Latin)?

Per 100.0g serving, Queso Fresco (Latin) provides 740mg of sodium — about 32% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Queso Fresco (Latin)?

Queso Fresco (Latin) contains 127mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

305 kcal

Protein

18.0 g

Carbs

4.0 g

Fat

24.0 g

Phosphorus Learn more →

390 mg

39% of 1,000mg daily CKD limit

Sodium Learn more →

740 mg

32% of 2,300mg daily CKD limit

Potassium Learn more →

127 mg

6% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Queso Fresco (Latin) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Crumbly fresh.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Almond Milk (Unsweetened)

Phosphorus20 mg

Sodium63 mg

Potassium50 mg

Frequently Asked Questions

Is Queso Fresco (Latin) safe for people with kidney disease?

Queso Fresco (Latin) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 390.0mg phosphorus, 740.0mg sodium, and 127.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Queso Fresco (Latin)?

A 100.0g serving of Queso Fresco (Latin) contains 390mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Queso Fresco (Latin)?

Per 100.0g serving, Queso Fresco (Latin) provides 740mg of sodium — about 32% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Queso Fresco (Latin)?

Queso Fresco (Latin) contains 127mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Queso Fresco (Latin)?

Dialysis patients have stricter mineral limits. Given Queso Fresco (Latin) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.