CKD Daily Limit Impact

Phosphorus

21%

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Avoid

Nutmeg — Whole

Q: Is Nutmeg — Whole safe for people with kidney disease?

Nutmeg — Whole is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 213.0mg phosphorus, 16.0mg sodium, and 350.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Nutmeg — Whole?

A 100.0g serving of Nutmeg — Whole contains 213mg of phosphorus, which is approximately 21% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Nutmeg — Whole?

Per 100.0g serving, Nutmeg — Whole provides 16mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Nutmeg — Whole?

Nutmeg — Whole contains 350mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

525 kcal

Protein

6.0 g

Carbs

49.0 g

Fat

36.0 g

Phosphorus Learn more →

213 mg

21% of 1,000mg daily CKD limit

Sodium Learn more →

16 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

350 mg

18% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Nutmeg — Whole contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from italian-foods. USDA. For béchamel.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Sukang Sasa (Nipa Palm Vinegar)

Maple Syrup (Vermont)

Phosphorus2 mg

Sodium12 mg

Potassium212 mg

Frequently Asked Questions

Is Nutmeg — Whole safe for people with kidney disease?

Nutmeg — Whole is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 213.0mg phosphorus, 16.0mg sodium, and 350.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Nutmeg — Whole?

A 100.0g serving of Nutmeg — Whole contains 213mg of phosphorus, which is approximately 21% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Nutmeg — Whole?

Per 100.0g serving, Nutmeg — Whole provides 16mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Nutmeg — Whole?

Nutmeg — Whole contains 350mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Nutmeg — Whole?

Dialysis patients have stricter mineral limits. Given Nutmeg — Whole is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.