CKD Daily Limit Impact

Phosphorus

14%

Sodium

17%

Potassium

63%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Utz

Q: Is Utz safe for people with kidney disease?

Utz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 143.0mg phosphorus, 393.0mg sodium, and 1250.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Utz?

A 100.0g serving of Utz contains 143mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Utz?

Per 100.0g serving, Utz provides 393mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Utz?

Utz contains 1250mg of potassium per 100.0g serving, equivalent to about 63% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

536 kcal

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Phosphorus Learn more →

143 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

393 mg

17% of 2,300mg daily CKD limit

Potassium Learn more →

1250 mg

63% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Utz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 357913) · UTZ

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Coconut Water & Watermelon Coconut Water & Watermelon Juice Beverage

Enhanced Regular Water

Phosphorus0 mg

Sodium0 mg

Potassium0 mg

Frequently Asked Questions

Is Utz safe for people with kidney disease?

Utz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 143.0mg phosphorus, 393.0mg sodium, and 1250.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Utz?

A 100.0g serving of Utz contains 143mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Utz?

Per 100.0g serving, Utz provides 393mg of sodium — about 17% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Utz?

Utz contains 1250mg of potassium per 100.0g serving, equivalent to about 63% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Utz?

Dialysis patients have stricter mineral limits. Given Utz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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