Vanilla Original Lowfat Yogurt

Q: Is Vanilla Original Lowfat Yogurt safe for people with kidney disease?

Vanilla Original Lowfat Yogurt is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 176.0mg phosphorus, 50.0mg sodium, and 147.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Vanilla Original Lowfat Yogurt?

Vanilla Original Lowfat Yogurt contains 147mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

94 kcal

Protein

2.9 g

Carbs

17.6 g

Fat

0.9 g

Phosphorus Learn more →

176 mg

18% of 1,000mg daily CKD limit

Sodium Learn more →

50 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

147 mg

7% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Vanilla Original Lowfat Yogurt is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1864164) · McIlhenny Company

Frequently Asked Questions

Is Vanilla Original Lowfat Yogurt safe for people with kidney disease?

Vanilla Original Lowfat Yogurt is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 176.0mg phosphorus, 50.0mg sodium, and 147.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Vanilla Original Lowfat Yogurt?

A 100.0g serving of Vanilla Original Lowfat Yogurt contains 176mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Vanilla Original Lowfat Yogurt?

Per 100.0g serving, Vanilla Original Lowfat Yogurt provides 50mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Vanilla Original Lowfat Yogurt?

Vanilla Original Lowfat Yogurt contains 147mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Vanilla Original Lowfat Yogurt?

Dialysis patients have stricter mineral limits. Given Vanilla Original Lowfat Yogurt is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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