Whole Wheat Tortilla — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

35%

Sodium

27%

Potassium

13%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Whole Wheat Tortilla

Q: Is Whole Wheat Tortilla safe for people with kidney disease?

Whole Wheat Tortilla is rated Limit for CKD patients. Limit intake if you have CKD. With 346.0mg phosphorus, 617.0mg sodium, and 262.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Whole Wheat Tortilla?

A 100.0g serving of Whole Wheat Tortilla contains 346mg of phosphorus, which is approximately 35% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Whole Wheat Tortilla?

Per 100.0g serving, Whole Wheat Tortilla provides 617mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Whole Wheat Tortilla?

Whole Wheat Tortilla contains 262mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

310 kcal

Protein

9.8 g

Carbs

45.9 g

Fat

9.8 g

Phosphorus Learn more →

346 mg

35% of 1,000mg daily CKD limit

Sodium Learn more →

617 mg

27% of 2,300mg daily CKD limit

Potassium Learn more →

262 mg

13% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Whole Wheat Tortilla is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 52215260)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

With Rice Meatless Stuffed Pepper

Trix Cocoa Puffs Kid Cereal Triple Pack: Lucky Charms

Phosphorus130 mg

Sodium142 mg

Potassium154 mg

Frequently Asked Questions

Is Whole Wheat Tortilla safe for people with kidney disease?

Whole Wheat Tortilla is rated Limit for CKD patients. Limit intake if you have CKD. With 346.0mg phosphorus, 617.0mg sodium, and 262.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Whole Wheat Tortilla?

A 100.0g serving of Whole Wheat Tortilla contains 346mg of phosphorus, which is approximately 35% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Whole Wheat Tortilla?

Per 100.0g serving, Whole Wheat Tortilla provides 617mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Whole Wheat Tortilla?

Whole Wheat Tortilla contains 262mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Whole Wheat Tortilla?

Dialysis patients have stricter mineral limits. Given Whole Wheat Tortilla is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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