Whole Wheat Unenriched Flour — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

35%

Sodium

Potassium

19%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Whole Wheat Unenriched Flour

Q: Is Whole Wheat Unenriched Flour safe for people with kidney disease?

Whole Wheat Unenriched Flour is rated Limit for CKD patients. Limit intake if you have CKD. With 352.0mg phosphorus, 3.0mg sodium, and 376.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Whole Wheat Unenriched Flour?

A 100.0g serving of Whole Wheat Unenriched Flour contains 352mg of phosphorus, which is approximately 35% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Whole Wheat Unenriched Flour?

Per 100.0g serving, Whole Wheat Unenriched Flour provides 3mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Whole Wheat Unenriched Flour?

Whole Wheat Unenriched Flour contains 376mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

370 kcal

Protein

15.1 g

Carbs

71.2 g

Fat

2.7 g

Phosphorus Learn more →

352 mg

35% of 1,000mg daily CKD limit

Sodium Learn more →

3 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

376 mg

19% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Whole Wheat Unenriched Flour is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Foundation Foods (fdc_id: 790085)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

🍚

Safe

Trix Cocoa Puffs Kid Cereal Triple Pack: Lucky Charms

Made From Mung Beans Long Rice Noodles

With Rice And Meat Stuffed Tomato

Semolina Coarse And Semi-coarse Flour

Phosphorus129 mg

Sodium0 mg

Potassium173 mg

Frequently Asked Questions

Is Whole Wheat Unenriched Flour safe for people with kidney disease?

Whole Wheat Unenriched Flour is rated Limit for CKD patients. Limit intake if you have CKD. With 352.0mg phosphorus, 3.0mg sodium, and 376.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Whole Wheat Unenriched Flour?

A 100.0g serving of Whole Wheat Unenriched Flour contains 352mg of phosphorus, which is approximately 35% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Whole Wheat Unenriched Flour?

Per 100.0g serving, Whole Wheat Unenriched Flour provides 3mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Whole Wheat Unenriched Flour?

Whole Wheat Unenriched Flour contains 376mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Whole Wheat Unenriched Flour?

Dialysis patients have stricter mineral limits. Given Whole Wheat Unenriched Flour is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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