Yogurt, Greek, With Oats — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

16%

Sodium

Potassium

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Moderate

Yogurt, Greek, With Oats

Q: Is Yogurt, Greek, With Oats safe for people with kidney disease?

Yogurt, Greek, With Oats is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 155.0mg phosphorus, 58.0mg sodium, and 161.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Yogurt, Greek, With Oats?

A 100.0g serving of Yogurt, Greek, With Oats contains 155mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Yogurt, Greek, With Oats?

Per 100.0g serving, Yogurt, Greek, With Oats provides 58mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Yogurt, Greek, With Oats?

Yogurt, Greek, With Oats contains 161mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

149 kcal

Protein

9.2 g

Carbs

20.0 g

Fat

3.7 g

Phosphorus Learn more →

155 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

58 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

161 mg

8% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Yogurt, Greek, With Oats is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 11435100)

Frequently Asked Questions

Is Yogurt, Greek, With Oats safe for people with kidney disease?

Yogurt, Greek, With Oats is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 155.0mg phosphorus, 58.0mg sodium, and 161.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Yogurt, Greek, With Oats?

A 100.0g serving of Yogurt, Greek, With Oats contains 155mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Yogurt, Greek, With Oats?

Per 100.0g serving, Yogurt, Greek, With Oats provides 58mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Yogurt, Greek, With Oats?

Yogurt, Greek, With Oats contains 161mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Yogurt, Greek, With Oats?

Dialysis patients have stricter mineral limits. Given Yogurt, Greek, With Oats is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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