Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

104 kcal

Protein

3.2 g

Carbs

21.4 g

Fat

0.8 g

Phosphorus Learn more →

18 mg

2% of 1,000mg daily CKD limit

Sodium Learn more →

88 mg

4% of 2,300mg daily CKD limit

Potassium Learn more →

155 mg

8% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2700262) · GENERAL MILLS SALES INC.

Frequently Asked Questions

Is Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping safe for people with kidney disease?

Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping is rated Safe for CKD patients. Good choice for kidney disease patients. With 18.0mg phosphorus, 88.0mg sodium, and 155.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping?

A 100.0g serving of Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping contains 18mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping?

Per 100.0g serving, Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping provides 88mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping?

Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping contains 155mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping?

Dialysis patients have stricter mineral limits. Given Yoplait Vanilla Low Fat Yogurt With Lucky Charms Cereal Topping is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.