Find any food.
Know if it's safe.

Safe

🥩 Meat & Protein

Plain Greek Nonfat Yogurt

53 kcal · per 100g

Phosphorus 133mg

Sodium 36mg

Potassium 107mg

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Limit

🥩 Meat & Protein

Plain Hummus

243 kcal · per 100g

Phosphorus 166mg

Sodium 438mg

Potassium 289mg

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Safe

🥩 Meat & Protein

Plain Kefir Low Fat Cultured Milk

58 kcal · per 100g

Phosphorus 125mg

Sodium 71mg

Potassium 238mg

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Safe

🥩 Meat & Protein

Plain Low Fat Soymilk

25 kcal · per 100g

Phosphorus 83mg

Sodium 33mg

Potassium 62mg

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Safe

🥩 Meat & Protein

Plain Lowfat Yogurt

62 kcal · per 100g

Phosphorus 133mg

Sodium 67mg

Potassium 222mg

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Safe

🥩 Meat & Protein

Plain Nonfat Yogurt

0 kcal · per 100g

Phosphorus 127mg

Sodium 51mg

Potassium 210mg

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Safe

🥩 Meat & Protein

Plain Organic Soymilk

42 kcal · per 100g

Phosphorus 104mg

Sodium 46mg

Potassium 150mg

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Safe

🥩 Meat & Protein

Plain Organic Soymilk Plant-based Beverage

46 kcal · per 100g

Phosphorus 108mg

Sodium 50mg

Potassium 200mg

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Safe

🥩 Meat & Protein

Plain Plain Fat Free Yoghurt

49 kcal · per 100g

Phosphorus 111mg

Sodium 80mg

Potassium 222mg

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Safe

🥩 Meat & Protein

Plain Plain Greek Nonfat Yogurt

57 kcal · per 100g

Phosphorus 132mg

Sodium 35mg

Potassium 141mg

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Safe

🥩 Meat & Protein

Plain Plain Kefir Low Fat Cultured Milk

58 kcal · per 100g

Phosphorus 125mg

Sodium 71mg

Potassium 238mg

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Safe

🥩 Meat & Protein

Plain Plain Light Nonfat Yogurt

53 kcal · per 100g

Phosphorus 106mg

Sodium 71mg

Potassium 204mg

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Safe

🥩 Meat & Protein

Plain Plain Low Fat Yogurt

66 kcal · per 100g

Phosphorus 132mg

Sodium 88mg

Potassium 247mg

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Safe

🥩 Meat & Protein

Plain Plain Lowfat Yogurt

61 kcal · per 100g

Phosphorus 101mg

Sodium 76mg

Potassium 242mg

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Moderate

🥩 Meat & Protein

Plain Plain Non Fat Yogurt

57 kcal · per 100g

Phosphorus 154mg

Sodium 97mg

Potassium 282mg

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Moderate

🥩 Meat & Protein

Plain Plain Nonfat Yogurt

53 kcal · per 100g

Phosphorus 148mg

Sodium 79mg

Potassium 269mg

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Safe

🥩 Meat & Protein

Plain Plain Triple Zero Blended Greek Nonfat Yogurt

76 kcal · per 100g

Phosphorus 133mg

Sodium 44mg

Potassium 138mg

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Moderate

🥩 Meat & Protein

Plain Plain Whole Milk Yoghurt

84 kcal · per 100g

Phosphorus 129mg

Sodium 84mg

Potassium 271mg

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Safe

🥩 Meat & Protein

Plain Plain Whole Milk Yogurt

88 kcal · per 100g

Phosphorus 92mg

Sodium 56mg

Potassium 146mg

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Safe

🥩 Meat & Protein

Plain Plain Yogurt

76 kcal · per 100g

Phosphorus 135mg

Sodium 71mg

Potassium 242mg

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Avoid

🥩 Meat & Protein

Plain Sunflower Seeds

582 kcal · per 100g

Phosphorus 1160mg

Sodium 3mg

Potassium 850mg

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Avoid

🥩 Meat & Protein

Plain Unsweetened Plain Unsweetened All-in-one Shake Drink Mix

395 kcal · per 100g

Phosphorus 395mg

Sodium 658mg

Potassium 737mg

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Safe

🥩 Meat & Protein

Plain Whole Milk Yogurt

0 kcal · per 100g

Phosphorus 101mg

Sodium 41mg

Potassium 164mg

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Safe

🥩 Meat & Protein

Plain Yogurt Of Milk

63 kcal · per 100g

Phosphorus 144mg

Sodium 70mg

Potassium 234mg

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