Find any food.
Know if it's safe.

Safe

🥩 Meat & Protein

Protein Smoothie

83 kcal · per 100g

Phosphorus 62mg

Sodium 40mg

Potassium 102mg

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Moderate

🥩 Meat & Protein

Protein-rich Shake

49 kcal · per 100g

Phosphorus 154mg

Sodium 92mg

Potassium 209mg

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Safe

🥩 Meat & Protein

Protein-rich Shake Strawberry

49 kcal · per 100g

Phosphorus 142mg

Sodium 62mg

Potassium 126mg

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Limit

🥩 Meat & Protein

Provolone Cheese

357 kcal · per 100g

Phosphorus 494mg

Sodium 601mg

Potassium 95mg

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Limit

🥩 Meat & Protein

Provolone Reduced Fat Cheese

274 kcal · per 100g

Phosphorus 496mg

Sodium 615mg

Potassium 138mg

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Limit

🥩 Meat & Protein

Provolone Sliced Cheese

0 kcal · per 100g

Phosphorus 494mg

Sodium 600mg

Potassium 94mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Beef Steak With Onions

321 kcal · per 100g

Phosphorus 191mg

Sodium 999mg

Potassium 352mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Beef Stew With Potatoes

220 kcal · per 100g

Phosphorus 156mg

Sodium 572mg

Potassium 403mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Biscayne Codfish

190 kcal · per 100g

Phosphorus 107mg

Sodium 300mg

Potassium 408mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Chicken Fricassee

172 kcal · per 100g

Phosphorus 129mg

Sodium 753mg

Potassium 317mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Codfish With Starchy Vegetables

135 kcal · per 100g

Phosphorus 74mg

Sodium 54mg

Potassium 419mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Crabs In Tomato-based Sauce

144 kcal · per 100g

Phosphorus 169mg

Sodium 617mg

Potassium 262mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Fried Fish With Sauce

155 kcal · per 100g

Phosphorus 145mg

Sodium 662mg

Potassium 309mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Lobster With Sauce

154 kcal · per 100g

Phosphorus 106mg

Sodium 719mg

Potassium 282mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Meat Loaf

325 kcal · per 100g

Phosphorus 155mg

Sodium 629mg

Potassium 229mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Meatballs

225 kcal · per 100g

Phosphorus 151mg

Sodium 922mg

Potassium 324mg

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Moderate

🥩 Meat & Protein

Puerto Rican Style Octopus Salad

170 kcal · per 100g

Phosphorus 107mg

Sodium 129mg

Potassium 297mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Serenata Codfish Salad

183 kcal · per 100g

Phosphorus 83mg

Sodium 415mg

Potassium 245mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Shrimp In Garlic Sauce

281 kcal · per 100g

Phosphorus 209mg

Sodium 476mg

Potassium 133mg

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Safe

🥩 Meat & Protein

Puerto Rican Style Stewed Chitterlings

214 kcal · per 100g

Phosphorus 57mg

Sodium 55mg

Potassium 140mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Stewed Dried Beef

258 kcal · per 100g

Phosphorus 113mg

Sodium 1770mg

Potassium 218mg

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Moderate

🥩 Meat & Protein

Puerto Rican Style Stewed Gizzards

179 kcal · per 100g

Phosphorus 138mg

Sodium 380mg

Potassium 239mg

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Avoid

🥩 Meat & Protein

Puerto Rican Style Stewed Goat

265 kcal · per 100g

Phosphorus 178mg

Sodium 752mg

Potassium 385mg

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Limit

🥩 Meat & Protein

Puerto Rican Style Stewed Pig's Feet

136 kcal · per 100g

Phosphorus 67mg

Sodium 483mg

Potassium 180mg

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