Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

471 Safe 387 Moderate 219 Limit 121 Avoid

Filtered by: Moderate 🥦 Vegetables Clear all

289–312 of 387 foods Clear filters ✕

🥦 Vegetables

Potato, Mashed, From School Lunch

77 kcal · per 100g

🥦 Vegetables

Potato, Mashed, Nfs

114 kcal · per 100g

🥦 Vegetables

Potato, Mashed, Ready-To-Heat

106 kcal · per 100g

🥦 Vegetables

Potato, Nfs

126 kcal · per 100g

🥦 Vegetables

Potato, Roasted, Nfs

126 kcal · per 100g

🥦 Vegetables

Potato, Roasted, Ready-To-Heat

126 kcal · per 100g

🥦 Vegetables

Potato, Scalloped, From Fresh

168 kcal · per 100g

🥦 Vegetables

Potato, Scalloped, Nfs

168 kcal · per 100g

🥦 Vegetables

Potato, Scalloped, Ready-To-Heat

178 kcal · per 100g

🥦 Vegetables

Pumpkin (Cooked)

52 kcal · per 100g

Radicchio

🥦 Vegetables

Radicchio

0 kcal · per 100g

🥦 Vegetables

Radicchio (Raw)

23 kcal · per 100g

🥦 Vegetables

Raw Vegetable, Nfs

30 kcal · per 100g

Red Cabbage

🥦 Vegetables

Red Cabbage

0 kcal · per 100g

🥦 Vegetables

Relish, Corn

111 kcal · per 100g

Romaine Green Lettuce

🥦 Vegetables

Romaine Green Lettuce

0 kcal · per 100g

🥦 Vegetables

Romaine Lettuce (Raw)

21 kcal · per 100g

🥦 Vegetables

Rutabaga (Cooked)

63 kcal · per 100g

🥦 Vegetables

Rutabaga (Raw)

37 kcal · per 100g

🥦 Vegetables

Salsify (Cooked)

89 kcal · per 100g

🥦 Vegetables

Seaweed (Raw)

41 kcal · per 100g

🥦 Vegetables

Seaweed, Fat Added (Cooked)

63 kcal · per 100g

🥦 Vegetables

Seaweed, No Added Fat (Cooked)

41 kcal · per 100g

🥦 Vegetables

Seven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery

229 kcal · per 100g

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