Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

471 Safe 387 Moderate 219 Limit 121 Avoid

Filtered by: Moderate 🥦 Vegetables Clear all

1–24 of 387 foods Clear filters ✕

Artichoke

🥦 Vegetables

Artichoke

53 kcal · per 100g

Asian Stir Fry Vegetables, No Added Fat (Cooked)

🥦 Vegetables

Asian Stir Fry Vegetables, No Added Fat (Cooked)

50 kcal · per 100g

Asparagus, Canned, Cooked With Butter Or Margarine

🥦 Vegetables

Asparagus, Canned, Cooked With Butter Or Margarine

38 kcal · per 100g

Asparagus, Canned, Cooked With Oil

🥦 Vegetables

Asparagus, Canned, Cooked With Oil

45 kcal · per 100g

Asparagus, Canned, Fat Added (Cooked)

🥦 Vegetables

Asparagus, Canned, Fat Added (Cooked)

41 kcal · per 100g

Asparagus, Canned, No Added Fat (Cooked)

🥦 Vegetables

Asparagus, Canned, No Added Fat (Cooked)

19 kcal · per 100g

🥦 Vegetables

Baby Toddler Sweet Potatoes, Stage 1

57 kcal · per 100g

🥦 Vegetables

Basil (Raw)

23 kcal · per 100g

Bean Salad, Yellow And/Or Green String Beans

🥦 Vegetables

Bean Salad, Yellow And/Or Green String Beans

109 kcal · per 100g

🥦 Vegetables

Bean Sprouts (Cooked)

116 kcal · per 100g

Beans, Snap, Green

🥦 Vegetables

Beans, Snap, Green

21 kcal · per 100g

Beech Mushroom

🥦 Vegetables

Beech Mushroom

0 kcal · per 100g

Beet Greens

🥦 Vegetables

Beet Greens

0 kcal · per 100g

Beets

🥦 Vegetables

Beets

0 kcal · per 100g

🥦 Vegetables

Beets (Raw)

43 kcal · per 100g

🥦 Vegetables

Beets, Fat Added (Fresh)

67 kcal · per 100g

🥦 Vegetables

Beets, No Added Fat (Fresh)

45 kcal · per 100g

🥦 Vegetables

Bitter Melon (Cooked)

41 kcal · per 100g

🥦 Vegetables

Blackeyed Peas, From Canned

150 kcal · per 100g

🥦 Vegetables

Blackeyed Peas, From Frozen

151 kcal · per 100g

Breaded Prepared Heated In Oven Onion Rings

🥦 Vegetables

Breaded Prepared Heated In Oven Onion Rings

288 kcal · per 100g

🥦 Vegetables

Broccoflower (Cooked)

55 kcal · per 100g

🥦 Vegetables

Broccoflower (Raw)

31 kcal · per 100g

Broccoli

🥦 Vegetables

Broccoli

32 kcal · per 100g

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