Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

471 Safe 387 Moderate 219 Limit 121 Avoid

Filtered by: Moderate 🥦 Vegetables Clear all

169–192 of 387 foods Clear filters ✕

🥦 Vegetables

Kale, No Added Fat (Fresh)

46 kcal · per 100g

🥦 Vegetables

Kale, Ns As To Form (Cooked)

69 kcal · per 100g

🥦 Vegetables

Kashi Entre'S Creamy Cashew Noodle 8Oz

172 kcal · per 100g

🥦 Vegetables

Kashi Entre'S Greek Tzatziki 5.25Oz

203 kcal · per 100g

🥦 Vegetables

Kashi Entre'S India Tikka Masala 5.6Oz

191 kcal · per 100g

🥦 Vegetables

Kashi Pizza Margherita Thin Crust 5.2Oz

245 kcal · per 100g

🥦 Vegetables

Kashi Pizza Mediterranean 5.5Oz

248 kcal · per 100g

🥦 Vegetables

Kashi Pizza Mushroom Trio & Spinach 5.35Oz

229 kcal · per 100g

🥦 Vegetables

Kashi Pizza Roasted Vegetable Thin Crust 5.4Oz

244 kcal · per 100g

🥦 Vegetables

Ketchup, Reduced Sodium

101 kcal · per 100g

King Oyster Mushroom

🥦 Vegetables

King Oyster Mushroom

0 kcal · per 100g

🥦 Vegetables

Kohlrabi (Cooked)

51 kcal · per 100g

🥦 Vegetables

Kohlrabi (Raw)

27 kcal · per 100g

🥦 Vegetables

Lambsquarter (Cooked)

54 kcal · per 100g

Leaf Green Lettuce

🥦 Vegetables

Leaf Green Lettuce

0 kcal · per 100g

Leaf Red Lettuce

🥦 Vegetables

Leaf Red Lettuce

0 kcal · per 100g

🥦 Vegetables

Lefse

218 kcal · per 100g

🥦 Vegetables

Lettuce (Cooked)

49 kcal · per 100g

🥦 Vegetables

Lettuce, Arugula (Raw)

25 kcal · per 100g

🥦 Vegetables

Lettuce, Boston (Raw)

18 kcal · per 100g

Lettuce, Cos Or Romaine (Raw)

🥦 Vegetables

Lettuce, Cos Or Romaine (Raw)

17 kcal · per 100g

🥦 Vegetables

Lettuce, Salad With Assorted Vegetables Excluding Tomatoes And Carrots, No Dressing

23 kcal · per 100g

🥦 Vegetables

Lettuce, Salad With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing

24 kcal · per 100g

🥦 Vegetables

Lettuce, Salad With Avocado, Tomato

54 kcal · per 100g

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