Herb Grilled Chicken Breast

Name: Herb Grilled Chicken Breast
Prep time: 20 min
Yield: 2 servings
Cuisine: United States
Ingredients: 2 chicken breasts; 1 tbsp olive oil; 1 tsp dried oregano; 1 tsp garlic powder; 1/2 tsp paprika; Fresh lemon juice; Side: steamed white rice

Simply seasoned grilled chicken breast — the gold standard CKD protein source, very low in sodium and highly versatile.

Prep Time 20 min

Servings 2

Calories 280 kcal

CKD Rating Safe

Nutrition per serving

280

Calories

180mg

Phosphorus

180 / 800mg daily limit

240mg

Sodium

240 / 2000mg daily limit

350mg

Potassium

350 / 2000mg daily limit

CKD Dietitian Tip

Use fresh herbs instead of salt. Chicken breast is one of the best protein sources for CKD.

Ingredients

2 chicken breasts
1 tbsp olive oil
1 tsp dried oregano
1 tsp garlic powder
1/2 tsp paprika
Fresh lemon juice
Side: steamed white rice

Low Phosphorus Low Potassium

Instructions

1
Season chicken with herbs, garlic powder, paprika.
2
Drizzle with olive oil.
3
Grill or pan-sear 6-7 min each side.
4
Squeeze fresh lemon on top.
5
Serve with white rice or low-potassium vegetables.

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Herb Grilled Chicken Breast

Nutrition per serving

Ingredients

Instructions

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