Is Flan safe for CKD patients?

This Mexican recipe is rated Limit for chronic kidney disease (CKD). Per serving it has 110mg sodium, 220mg potassium, and 210mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Flan more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Limit

🇲🇽 Mexico · Mexican

Flan

Silky caramel custard — Spanish-influenced Mexican dessert.

Prep time 75 min

Servings 4

Calories 280 kcal

CKD Limit

Nutrition (per serving)

280

Calories

210mg

Phosphorus

210 / 800mg

110mg

Sodium

110 / 2000mg

220mg

Potassium

220 / 2000mg

CKD Tip

Egg + condensed milk = P. Smaller portion.

Ingredients

Eggs
Sweetened condensed milk
Caramelized sugar

Caramel Custard Dessert Flan Kidney Friendlier Spanish Influence

Cooking Steps

1
Caramel in ramekins.
2
Pour custard.
3
Bake in water bath.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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