Is Som Tam — Green Papaya Salad safe for CKD patients?

This Thai recipe is rated Avoid for chronic kidney disease (CKD). Per serving it has 1280mg sodium, 480mg potassium, and 210mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Som Tam — Green Papaya Salad more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Avoid

🇹🇭 Thailand · Thai

Som Tam — Green Papaya Salad

Shredded green papaya pounded with tomato, long bean, garlic, chili, peanut, and fish sauce.

Prep time 15 min

Servings 2

Calories 180 kcal

CKD Avoid

Nutrition (per serving)

180

Calories

210mg

Phosphorus

210 / 800mg

1280mg

Sodium

1280 / 2000mg

480mg

Potassium

480 / 2000mg

CKD Tip

Dried shrimp + fish sauce + peanut = triple flag. Make 'som tam thai' without dried shrimp.

Ingredients

1 green papaya
Long beans, tomato
Dried shrimp (skip)
Garlic, chili
Fish sauce, lime, palm sugar
Peanuts (skip)

Fish Sauce Iconic Isaan Papaya Salad Som Tam Spicy

Cooking Steps

1
Pound garlic + chili.
2
Add tomato + beans, bruise.
3
Add papaya + dressing.
4
Toss.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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