Is Horchata safe for CKD patients?

This Mexican recipe is rated Limit for chronic kidney disease (CKD). Per serving it has 80mg sodium, 120mg potassium, and 80mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Horchata more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Limit

🇲🇽 Mexico · Mexican

Horchata

Sweet rice + cinnamon drink, sometimes with almond — refreshing.

Prep time 30 min

Servings 4

Calories 180 kcal

CKD Limit

Nutrition (per serving)

180

Calories

80mg

Phosphorus

80 / 800mg

80mg

Sodium

80 / 2000mg

120mg

Potassium

120 / 2000mg

CKD Tip

⭐ Lower-Na drink option.

Ingredients

Rice
Cinnamon
Sugar
Water + condensed milk

Cinnamon Drink Horchata Kidney Friendlier Rice Sweet

Cooking Steps

1
Soak rice + cinnamon overnight.
2
Blend + strain.
3
Add sugar.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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