Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
🥦 Rau củ
Limit
Arugula
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
0 kcal
Đạm
1.7 g
Carb
5.4 g
Chất béo
0.3 g
Phốt-pho Tìm hiểu thêm →
51 mg
Natri Tìm hiểu thêm →
86 mg
Kali Tìm hiểu thêm →
406 mg
Lựa chọn thay thế thân thiện với thận
Tìm lựa chọn an toàn hơn trong Rau củ? Thử các món sau:
100% Juice Orange Giant Eagle
Phosphorus8 mg
Sodium0 mg
Potassium188 mg
Bottled Fruit And Vegetable Smoothie
Phosphorus15 mg
Sodium6 mg
Potassium165 mg
Mango Tropics 100% Crushed Smoothie Mix Fruit Concentrate
Phosphorus27 mg
Sodium0 mg
Potassium153 mg
Napa Leaf Destemmed Cabbage
Phosphorus34 mg
Sodium12 mg
Potassium234 mg
Câu hỏi thường gặp
Is Arugula safe for people with kidney disease?
Arugula is rated Limit for CKD patients. Limit intake if you have CKD. With 51.2mg phosphorus, 86.9mg sodium, and 406.8mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Arugula?
A 100.0g serving of Arugula contains 51mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Arugula?
Per 100.0g serving, Arugula provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Arugula?
Arugula contains 406mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Arugula?
Dialysis patients have stricter mineral limits. Given Arugula is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines