CKD 每日限值占比

Phosphorus

Sodium

Potassium

20%

基于 CKD 3–4 期每日限值

🥦 蔬菜 Limit

芝麻菜

Q: Is 芝麻菜 safe for people with kidney disease?

芝麻菜 is rated Limit for CKD patients. Limit intake if you have CKD. With 51.2mg phosphorus, 86.9mg sodium, and 406.8mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 芝麻菜?

A 100.0g serving of 芝麻菜 contains 51mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 芝麻菜?

Per 100.0g serving, 芝麻菜 provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 芝麻菜?

芝麻菜 contains 406mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

0 kcal

蛋白质

1.7 g

碳水化合物

5.4 g

脂肪

0.3 g

磷了解更多 →

51 mg

占每日 1,000毫克 CKD 限值的 5%

钠了解更多 →

86 mg

占每日 2,300毫克 CKD 限值的 4%

钾了解更多 →

406 mg

占每日 2,000毫克 CKD 限值的 20%

结论:对 CKD 而言限制

芝麻菜在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Mixed Berry High Protein Fruit Smoothie

Meat And Vegetables Toddler Meal

Aji Dulce (Sweet Pepper)

Phosphorus20 mg

Sodium3 mg

Potassium175 mg

常见问题

Is 芝麻菜 safe for people with kidney disease?

芝麻菜 is rated Limit for CKD patients. Limit intake if you have CKD. With 51.2mg phosphorus, 86.9mg sodium, and 406.8mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 芝麻菜?

A 100.0g serving of 芝麻菜 contains 51mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 芝麻菜?

Per 100.0g serving, 芝麻菜 provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 芝麻菜?

芝麻菜 contains 406mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 芝麻菜?

Dialysis patients have stricter mineral limits. Given 芝麻菜 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.