CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

20%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Arugula

Q: Is Arugula safe for people with kidney disease?

Arugula is rated Limit for CKD patients. Limit intake if you have CKD. With 51.2mg phosphorus, 86.9mg sodium, and 406.8mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Arugula?

A 100.0g serving of Arugula contains 51mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Arugula?

Per 100.0g serving, Arugula provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Arugula?

Arugula contains 406mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

1.7 g

Carbs

5.4 g

Fat

0.3 g

Phosphorus Learn more →

51 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

86 mg

4% of 2,300mg daily CKD limit

Potassium Learn more →

406 mg

20% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Arugula is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Rejuvenate Rejuvenate Mango & Goji Berry With Lemon & Red Dates Whole Plant Juice

All Prune All Prune Juice

Grapefruit Tangerine Orange Flavored Blend With 2 Other Juices Citrus Tangerine Orange Ocean Spray

Orange 100% Natural Juice

Phosphorus8 mg

Sodium0 mg

Potassium188 mg

Frequently Asked Questions

Is Arugula safe for people with kidney disease?

Arugula is rated Limit for CKD patients. Limit intake if you have CKD. With 51.2mg phosphorus, 86.9mg sodium, and 406.8mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Arugula?

A 100.0g serving of Arugula contains 51mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Arugula?

Per 100.0g serving, Arugula provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Arugula?

Arugula contains 406mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Arugula?

Dialysis patients have stricter mineral limits. Given Arugula is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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