Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
🥩 Thịt & đạm
Avoid
Phô mai Cotija nguyên khối
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
0 kcal
Đạm
23.8 g
Carb
2.7 g
Chất béo
27.2 g
Phốt-pho Tìm hiểu thêm →
485 mg
Natri Tìm hiểu thêm →
1625 mg
Kali Tìm hiểu thêm →
116 mg
Lựa chọn thay thế thân thiện với thận
Tìm lựa chọn an toàn hơn trong Thịt & đạm? Thử các món sau:
Strawberry Lowfat Yogurt Drink
Phosphorus87 mg
Sodium48 mg
Potassium159 mg
Cold-milled Cashew Nut Milk Numoo Foods
Phosphorus44 mg
Sodium44 mg
Potassium71 mg
Blueberry Low Fat Yogurt
Phosphorus88 mg
Sodium53 mg
Potassium128 mg
Half Gallon Mountainside Farms Filtered Fresh Milk
Phosphorus92 mg
Sodium49 mg
Potassium152 mg
Câu hỏi thường gặp
Is Phô mai Cotija nguyên khối safe for people with kidney disease?
Phô mai Cotija nguyên khối is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 485.5mg phosphorus, 1625.0mg sodium, and 116.7mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Phô mai Cotija nguyên khối?
A 100.0g serving of Phô mai Cotija nguyên khối contains 485mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Phô mai Cotija nguyên khối?
Per 100.0g serving, Phô mai Cotija nguyên khối provides 1625mg of sodium — about 71% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Phô mai Cotija nguyên khối?
Phô mai Cotija nguyên khối contains 116mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Phô mai Cotija nguyên khối?
Dialysis patients have stricter mineral limits. Given Phô mai Cotija nguyên khối is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Thêm Thịt & đạm
Milk Chocolate Milk Chocolate Max Protein Nutrition Shake
Phosphorus121 mg
Sodium73 mg
Potassium127 mg
With Potatoes Chicken
Phosphorus122 mg
Sodium669 mg
Potassium247 mg
Chocolate Chocolate Lowfat Milk
Phosphorus83 mg
Sodium92 mg
Potassium175 mg
From Restaurant Chicken Nuggets
Phosphorus272 mg
Sodium594 mg
Potassium251 mg
Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines