Cotija Solid Cheese 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Cotija Solid Cheese — kidney-friendly food
CKD 每日限值占比
Phosphorus
49%
Sodium
71%
Potassium
6%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Avoid

Cotija Solid Cheese

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
0 kcal
蛋白质
23.8 g
碳水化合物
2.7 g
脂肪
27.2 g
485 mg
占每日 1,000毫克 CKD 限值的 49%
1625 mg
占每日 2,300毫克 CKD 限值的 71%
116 mg
占每日 2,000毫克 CKD 限值的 6%
结论:对 CKD 而言避免

Cotija Solid Cheese 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

肾友替代品

肉类与蛋白质 中寻找更安全的选择?可以试试这些:

常见问题

Is Cotija Solid Cheese safe for people with kidney disease?
Cotija Solid Cheese is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 485.5mg phosphorus, 1625.0mg sodium, and 116.7mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cotija Solid Cheese?
A 100.0g serving of Cotija Solid Cheese contains 485mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cotija Solid Cheese?
Per 100.0g serving, Cotija Solid Cheese provides 1625mg of sodium — about 71% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cotija Solid Cheese?
Cotija Solid Cheese contains 116mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cotija Solid Cheese?
Dialysis patients have stricter mineral limits. Given Cotija Solid Cheese is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines