Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
🍚 Grains & Starches
Limit
Yến mạch
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
379 kcal
Đạm
13.2 g
Carb
67.7 g
Chất béo
6.5 g
Phốt-pho Tìm hiểu thêm →
410 mg
Natri Tìm hiểu thêm →
6 mg
Kali Tìm hiểu thêm →
362 mg
Nguồn & Ghi chú
USDA FNDDS (foodCode: 57602100)
Lựa chọn thay thế thân thiện với thận
Tìm lựa chọn an toàn hơn trong Grains & Starches? Thử các món sau:
Pastry Bean Or Lotus Seed Paste Filling
Phosphorus83 mg
Sodium87 mg
Potassium125 mg
Shredded Wheat Flavored Cereal
Phosphorus106 mg
Sodium2 mg
Potassium119 mg
Apple Cobbler
Phosphorus28 mg
Sodium180 mg
Potassium79 mg
Chocolate Chocolate Flavor Quick Cooking Hot Wheat Cereal
Phosphorus114 mg
Sodium0 mg
Potassium229 mg
Câu hỏi thường gặp
Is Yến mạch safe for people with kidney disease?
Yến mạch is rated Limit for CKD patients. Limit intake if you have CKD. With 410.0mg phosphorus, 6.0mg sodium, and 362.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Yến mạch?
A 100.0g serving of Yến mạch contains 410mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Yến mạch?
Per 100.0g serving, Yến mạch provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Yến mạch?
Yến mạch contains 362mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Yến mạch?
Dialysis patients have stricter mineral limits. Given Yến mạch is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Thêm Grains & Starches
Cocoa Cocoa Hot Cereal
Phosphorus129 mg
Sodium0 mg
Potassium194 mg
Original Original Whole Grain Waffles
Phosphorus182 mg
Sodium473 mg
Potassium127 mg
Kashi Crunchy Bars Indian Inspired Savory 1.05oz
Phosphorus206 mg
Sodium544 mg
Potassium330 mg
Chocolaty Rice Crisps
Phosphorus0 mg
Sodium571 mg
Potassium143 mg
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines