CKD 每日限值占比

Phosphorus

41%

Sodium

Potassium

18%

基于 CKD 3–4 期每日限值

🍚 Grains & Starches Limit

燕麦

Q: Is 燕麦 safe for people with kidney disease?

燕麦 is rated Limit for CKD patients. Limit intake if you have CKD. With 410.0mg phosphorus, 6.0mg sodium, and 362.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 燕麦?

A 100.0g serving of 燕麦 contains 410mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 燕麦?

Per 100.0g serving, 燕麦 provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 燕麦?

燕麦 contains 362mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

379 kcal

蛋白质

13.2 g

碳水化合物

67.7 g

脂肪

6.5 g

磷了解更多 →

410 mg

占每日 1,000毫克 CKD 限值的 41%

钠了解更多 →

6 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

362 mg

占每日 2,000毫克 CKD 限值的 18%

结论:对 CKD 而言限制

燕麦在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 57602100)

肾友替代品

在 Grains & Starches 中寻找更安全的选择?可以试试这些:

Safe

Fat Added Cornmeal Mush

Bread White Enriched Unbleached Flour

Phosphorus124 mg

Sodium3 mg

Potassium127 mg

常见问题

Is 燕麦 safe for people with kidney disease?

燕麦 is rated Limit for CKD patients. Limit intake if you have CKD. With 410.0mg phosphorus, 6.0mg sodium, and 362.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 燕麦?

A 100.0g serving of 燕麦 contains 410mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 燕麦?

Per 100.0g serving, 燕麦 provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 燕麦?

燕麦 contains 362mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 燕麦?

Dialysis patients have stricter mineral limits. Given 燕麦 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.