Plain Nonfat Yogurt

Q: Is Plain Nonfat Yogurt safe for people with kidney disease?

Plain Nonfat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 127.0mg phosphorus, 51.5mg sodium, and 210.5mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Nonfat Yogurt?

A 100.0g serving of Plain Nonfat Yogurt contains 127mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Nonfat Yogurt?

Per 100.0g serving, Plain Nonfat Yogurt provides 51mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Nonfat Yogurt?

Plain Nonfat Yogurt contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram

Khẩu phần 100.0 gram

5gram ← kéo để điều chỉnh → 500gram

Năng lượng

0 kcal

Đạm

4.2 g

Carb

8.1 g

Chất béo

0.1 g

Phốt-pho Tìm hiểu thêm →

127 mg

13% giới hạn CKD hàng ngày 1,000mg

Natri Tìm hiểu thêm →

51 mg

2% giới hạn CKD hàng ngày 2,300mg

Kali Tìm hiểu thêm →

210 mg

11% giới hạn CKD hàng ngày 2,000mg

Kết luận: An toàn cho CKD

Plain Nonfat Yogurt là lựa chọn thân thiện với thận. Với mức khoáng chất hạn chế thấp (phốt-pho, natri, kali), bạn có thể đưa vào chế độ ăn CKD mà không cần giới hạn khẩu phần nghiêm ngặt. Tuy nhiên hãy cân bằng với các thực phẩm khác trong ngày.

Hãy luôn xác nhận với bác sĩ thận học hoặc chuyên gia dinh dưỡng — giai đoạn CKD và giá trị xét nghiệm cá nhân khác nhau.

Câu hỏi thường gặp

Is Plain Nonfat Yogurt safe for people with kidney disease?

Plain Nonfat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 127.0mg phosphorus, 51.5mg sodium, and 210.5mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Nonfat Yogurt?

A 100.0g serving of Plain Nonfat Yogurt contains 127mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Nonfat Yogurt?

Per 100.0g serving, Plain Nonfat Yogurt provides 51mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Nonfat Yogurt?

Plain Nonfat Yogurt contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Nonfat Yogurt?

Dialysis patients have stricter mineral limits. Given Plain Nonfat Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.