Upma

Q: Is Upma safe for people with kidney disease?

Upma is rated Safe for CKD patients. Good choice for kidney disease patients. With 29.0mg phosphorus, 98.0mg sodium, and 111.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Upma?

A 100.0g serving of Upma contains 29mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Upma?

Per 100.0g serving, Upma provides 98mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Upma?

Upma contains 111mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram

Khẩu phần 100.0 gram

5gram ← kéo để điều chỉnh → 500gram

Năng lượng

87 kcal

Đạm

2.0 g

Carb

13.8 g

Chất béo

2.6 g

Phốt-pho Tìm hiểu thêm →

29 mg

3% giới hạn CKD hàng ngày 1,000mg

Natri Tìm hiểu thêm →

98 mg

4% giới hạn CKD hàng ngày 2,300mg

Kali Tìm hiểu thêm →

111 mg

6% giới hạn CKD hàng ngày 2,000mg

Kết luận: An toàn cho CKD

Upma là lựa chọn thân thiện với thận. Với mức khoáng chất hạn chế thấp (phốt-pho, natri, kali), bạn có thể đưa vào chế độ ăn CKD mà không cần giới hạn khẩu phần nghiêm ngặt. Tuy nhiên hãy cân bằng với các thực phẩm khác trong ngày.

Hãy luôn xác nhận với bác sĩ thận học hoặc chuyên gia dinh dưỡng — giai đoạn CKD và giá trị xét nghiệm cá nhân khác nhau.

Nguồn & Ghi chú

USDA FNDDS (foodCode: 58174000)

Câu hỏi thường gặp

Is Upma safe for people with kidney disease?

Upma is rated Safe for CKD patients. Good choice for kidney disease patients. With 29.0mg phosphorus, 98.0mg sodium, and 111.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Upma?

A 100.0g serving of Upma contains 29mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Upma?

Per 100.0g serving, Upma provides 98mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Upma?

Upma contains 111mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Upma?

Dialysis patients have stricter mineral limits. Given Upma is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.