🇬🇧 United Kingdom · Anh
Light Shepherd's Pie
British comfort classic with ground lamb and mashed potato topping. Higher in potassium — eat in small portions.
Dinh dưỡng (mỗi khẩu phần)
380
Năng lượng
230mg
Phốt-pho
230 / 800mg
420mg
Natri
420 / 2000mg
590mg
Kali
590 / 2000mg
Mẹo cho CKD
Double-boil potatoes (boil, drain, fresh water, boil again) to reduce potassium by 50%. Smaller portions only.
Nguyên liệu
Các bước nấu
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1
Brown ground lamb in a pan, drain excess fat.
-
2
Add onion and carrots, cook 5 min until soft.
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3
Stir in tomato paste, broth, and thyme. Simmer 10 min.
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4
Mash drained double-boiled potatoes with butter and almond milk.
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5
Transfer meat to baking dish, top with mash.
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6
Bake at 200°C for 20 min until golden on top.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.