Light Shepherd's Pie
Limit
🇬🇧 United Kingdom · British

Light Shepherd's Pie

British comfort classic with ground lamb and mashed potato topping. Higher in potassium — eat in small portions.

Prep time 60 min
Servings 4
Calories 380 kcal
CKD Limit

Nutrition (per serving)

380
Calories
230mg
Phosphorus
230 / 800mg
420mg
Sodium
420 / 2000mg
590mg
Potassium
590 / 2000mg
CKD Tip

Double-boil potatoes (boil, drain, fresh water, boil again) to reduce potassium by 50%. Smaller portions only.

Ingredients

High Protein

Cooking Steps

  1. 1

    Brown ground lamb in a pan, drain excess fat.

  2. 2

    Add onion and carrots, cook 5 min until soft.

  3. 3

    Stir in tomato paste, broth, and thyme. Simmer 10 min.

  4. 4

    Mash drained double-boiled potatoes with butter and almond milk.

  5. 5

    Transfer meat to baking dish, top with mash.

  6. 6

    Bake at 200°C for 20 min until golden on top.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.