Chinese Egg Drop Soup (Low-Sodium)
A comforting 10-minute Chinese soup with delicate egg ribbons in a clear ginger broth — naturally low in phosphorus, sodium, and potassium when made with homemade or low-sodium broth.
Dinh dưỡng (mỗi khẩu phần)
Skip MSG bouillon cubes — they can have 800+ mg sodium per cube. Use unsalted homemade broth or a no-salt-added brand.
Nguyên liệu
Các bước nấu
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1
Bring broth to a gentle simmer with ginger and white pepper.
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2
Stir cornstarch slurry, then drizzle into broth while stirring. Simmer 1 minute until slightly thickened.
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3
Reduce heat to lowest setting. Stir broth in slow circles.
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4
Slowly drizzle beaten eggs in a thin stream — do not stir for 10 seconds.
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5
Gently stir once. Egg ribbons will form.
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6
Off heat, add sesame oil and green onion. Serve immediately.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.
