杏仁 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
杏仁 — kidney-friendly food
CKD 每日限值占比
Phosphorus
46%
Sodium
11%
Potassium
34%
基于 CKD 3–4 期每日限值
🍿 零食 Avoid

杏仁

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
620 kcal
蛋白质
20.4 g
碳水化合物
16.2 g
脂肪
57.8 g
456 mg
占每日 1,000毫克 CKD 限值的 46%
256 mg
占每日 2,300毫克 CKD 限值的 11%
684 mg
占每日 2,000毫克 CKD 限值的 34%
结论:对 CKD 而言避免

杏仁 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

肾友替代品

零食 中寻找更安全的选择?可以试试这些:

常见问题

Is 杏仁 safe for people with kidney disease?
杏仁 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 456.0mg phosphorus, 256.0mg sodium, and 684.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 杏仁?
A 100.0g serving of 杏仁 contains 456mg of phosphorus, which is approximately 46% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 杏仁?
Per 100.0g serving, 杏仁 provides 256mg of sodium — about 11% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 杏仁?
杏仁 contains 684mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 杏仁?
Dialysis patients have stricter mineral limits. Given 杏仁 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines